Are you looking for a training experience that’s consistent, community-driven, and built to help you grow on your own terms?
The Crew is the flagship expression of the Sovereign Apprentice Method. It’s a 5-month training program, designed for dancers who want to deepen their skills, build confidence, and train in a space that values both structure and self-direction. Sessions run once a week for 2 hours (18 weeks total), with two training cycles per year: September–January and February–June. You can join for one session, or commit to the full year at a discounted rate.
What to Expect
Each class follows a consistent format: full-body warm up and conditioning, targeted skill-building exercises, creative movement or freestyle exploration and/or choreography. Throughout the season we revisit core training elements, including grooving, dynamics and textures, musicality, choreography retention, execution, and freestyle exploration, framed through both technical skill work and creative inquiry — offering a comprehensive approach to growth.
At the end of each session, we wrap up with a filmed project—sometimes solo, sometimes in groups—as a creative push and a way to commemorate your work. This crew doesn’t perform publicly as part of the program, instead focusing on process over perfection.
You’ll train with the same cohort for the full session, giving you time to build genuine community and collaborative trust. It’s a space where you’re encouraged to take risks, explore new territory, and hold yourself accountable to your own growth.
Note: This is an intermediate level program, but level alone doesn’t determine success. We’re looking for dancers who are self-motivated, open-hearted, and committed to personal growth, with a respectful attitude and commitment towards the collective.
Key Information
Fall Term:
Start Date: September 15th, 2026
No Classes: December 22/29, 2026
End Date: January 26th, 2026
Spring Term:
Start Date: February 16th, 2027
End Date: June 15th, 2027
Session Dates:
Tuesdays @ 8:00-10:00pm
Imagine One Studios (3685 E Hastings St, Vancouver)
When & Where:
With Who:
Taught primarily by Shayla Munn, with relevant guest workshops curated throughout (Waacking, House, and other street & club styles)
Registration info:
To register, please fill out an application form.
From there, we will set up a meeting to discuss your goals, answer any questions, and decide together if this is the right fit for you.
Pricing
We offer three pricing tiers to make this program as accessible and community-supported as possible.
Supported Tier:
For those who need a reduced rate in order to access this program
$675 per 5 month term
OR $135/month (on payment plan)
Full Year Rate: $1250 (or $125/month)
The true cost of running this program—covers fair pay, space, and admin costs
Standard Tier:
$750 per 5 month term
OR $150/month (on payment plan)
Full Year Rate: $1400 (or $140/month)
For those with financial flexibility who are able to help subsidize others in the space
Supporter Tier:
$825 per 5 month term
OR $165/month (on payment plan)
Full Year Rate: $1550 (or $155/month)
FAQs
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This program is for dancers with previous experience who are ready to deepen their training in a consistent, community-focused environment. If you’re looking to grow your skills in commercial movement, explore creative expression, and push yourself at your own pace while being supported by others doing the same—that’s what we’re here for.
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You don’t need to be “at a certain level” to join, but this program is taught at an intermediate pace. That means you’ll need experience picking up choreography at a medium speed, the ability to start stacking skills onto movement, and some comfort being in class environments. Beyond that, we’re looking for dancers who are self-driven, willing to show up for themselves, and open to being part of a values-based space—not just those with the most technical training.
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Nope! There is no audition. We take a holistic approach to applications and base acceptance on your dance experience, your goals, and the general energy and valuesyou bring to the space. Skill level alone isn’t what determines fit.
You apply by filling out a registration form, then we’ll set up a short meeting with the program director to make sure it feels like a good match for both of us. Applications open twice a year—before the September and February sessions.
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Not at all. Freestyle is a core part of this program, but we don’t expect you to come in already knowing how to do it. We approach freestyle as creative exploration—through prompts, task-based exercises, and guided movement play.
We know the idea of freestyling can bring up nerves or anxiety. If it’s new to you (or something you’ve avoided), this is a space to explore it with structure, support, and options. We hold your hand through the process and offer lots of different ways to engage—so you can challenge yourself without feeling thrown in the deep end.
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No stress. We have a relaxed attendance policy because flexibility is part of accessibility. Life happens. As long as you let us know when you’ll be absent, there’s no issue—no explanation needed.
There’s no homework or expectation to catch up. Choreography doesn’t carry over from week to week (except when working on the final project), so missing a class won’t put you behind. You’re always welcome back, exactly where you left off.
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That’s completely valid. This program is a commitment, but it’s designed to support you through it—not overwhelm you. The work is challenging, but the pace is yours to choose, and the environment is built to help you feel safe taking risks. If you’re feeling nervous, that might actually be a sign you’re ready to grow—and we’re here to meet you where you’re at.