Schedule
Spring 2026
Below you’ll find all current programs and drop-in classes for this season along with registration dates and links.
Programs
Sovereign Apprentice Crew
Tuesdays, 8:30-10:30pm
Imagine One Studios (3685 E Hastings St)
Duration: 5 months
Cost: sliding scale $125-$155/month
Applications are currently closed, and will re-open for next season in August!
Creative Lab
Wednesdays, 8:15-10:15pm
EBN studios (8783 Cambie st)
Duration: 4 & 8 week options: March 11-April 29
Cost: Sliding scale
4 weeks: $70-$90 / 8 weeks: $120-$160
Back to Basics: Floorwork
w/ Guest Teacher Bronwynn Joy
Wednesdays, 5:30-7:30pm
One Thousand Rivers (54 E 4th Ave)
Duration: 5 weeks, starting April 1
Cost: early bird (until March 17) $225, regular $275
Back to Basics: Bootcamp
Mondays, 7:30-9:30pm
One Thousand Rivers (54 E 4th Ave)
Duration: 6 weeks, starting April 20th
Cost: early bird (until April 5) $200, regular $250
Registration opens March 23
Drop-In Classes
Back to Basics: Focused Fundamentals
All classes held at One Thousand Rivers
(54 E 4th Ave)
Feet & Ankles:
February 18 @ 6-7:15pm
Knee Safety & Strength:
March 13 @ 5:30-6:45pm
Hips, Abductors, & Adductors:
April 10 @ 7-8:15pm
Glutes, Hamstrings, & Quads:
April 18 @ 7:45-9pm
Functional Core:
May 6 @ 6-7:15pm
Back & Postural Engagement:
May 17 @ 7-8:15pm
Arms, Lats, & Serratus:
May 29 @ 7:30-8:45pm
Cost: $22 per class, or a 3 class “Focus Pass” for $60 (can be used for any 3 classes)
Friends of Dorothy
February 28 / March 21 / April 25 / May 23
4:30-6:00pm (beginner)
6:00-7:30pm (advanced)
Glow Studios (1026 Davie St, #400)
Cost: Free!
Registration opens at the start of the month that each class takes place.