Sovereign Apprentice
We are a challenging, but supportive commercial dance training ground inspired by the values and approach of the original Sovereign Corp Crew—artists who moved with integrity, intention, and a refusal to follow anyone else’s path. Sovereign Apprentice continues that spirit: self-governed, values-driven, and rooted in community care. We create space for dancers to train, take up space, and grow on their own terms.
We use the word Sovereign with care—for us, it’s not a title but a responsibility: to move with awareness, to unlearn systems of supremacy, and to honour the paths that came before us. Apprentice speaks to the nature of the journey. It reflects our commitment to practice, to process, to growth that unfolds over time. Our dancers are not just learning steps—they are shaping a foundation they’ll carry forward, wherever their path leads.
All classes and programs offered through Sovereign Apprentice Crew follow the same foundational framework—one that values growth over perfection, and process over product. Our curriculum is rooted in five key elements: choreography, musicality, textures and dynamic movement, grooving, and freestyle/creative exploration. Through these pillars, dancers deepen their relationship to movement, to music, and to each other.
At the heart of it all, we prioritize community over competition and honour the social history of dance over the modern commodification of skill. This is a space to remember where our dances come from, and imagine where they can take us
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The Crew is our full length training program, training for 2hrs/week, for 5 months (or a full year at a discount). It offers the most in depth access to our curriculum. and the strongest sense of the community, with a consistent cohort and ongoing skill development.
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Drop into a Sovereign Apprentice rehearsal or join a one-off workshop for a low-commitment way to train with the crew. These casual sessions are a great way to get a feel for the space, build skills, and connect with community.
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Build your skills week by week in a progressive series, or dive into focused, high-impact training with our intensives. Each is designed to challenge, strengthen, and expand your movement.
The Heart of Sovereign Apprentice
Our flagship program, the Crew, is where everything comes together —
commitment, creativity, and community
Train 2 hours a week alongside a consistent cohort for either 5 months or a full year. Together, you’ll build your skills, push your artistry, and form the kind of tight-knit bonds that make this truly the heart of Sovereign Apprentice.
Drop In’s & Workshops
Whether you’re curious to see what we’re all about or just want to dive into training for a day, our drop-ins and workshops give you a chance to explore Sovereign Apprentice without a long-term commitment.
Drop into a Crew rehearsal
Once a month, we open the doors to our first Crew class of each new unit — whether that’s grooving, textures, or something else. For just $30, you can train with us for a full 2-hour session, meet the community, and get a taste of what makes Sovereign Apprentice special.
Even better? All proceeds go straight to our financial assistance fund, helping dancers facing barriers access our programs at low or no cost.
Drop-ins resume September 2025.
Sign-up details and exact dates will be posted here once the new season begins.
Workshops
From time to time, we also host special one-off workshops that dive into unique concepts, styles, or techniques. Check back here or follow us on Instagram to catch the next one!
Progressives & Intensives
Explore focused short-term training through our progressives and intensives.
Whether you’re building skills week by week in a progressive series, or diving deep in a one-off intensive, these programs give you the dedicated time and space to grow, refine, and challenge your dance practice.
Check below for our current offerings, or join our email list to be the first to hear when new sessions drop.
Curious about the crew? Want to train with us but can’t commit long-term? This open-level intensive is your chance to get a feel for our curriculum, format, and community in a condensed, low-commitment format.
Each week we focus on a different element from the Sovereign Apprentice training method — taught in the same structure as our full program, so you know exactly what to expect. Each class includes a check in, warm up, exploratory movement, concept/skill building, and choreography related to the skill for that week.
Week 1: Grooving; Week 2: Textures & Dynamics;
Week 3: Musicality; Week 4: Choreography
Whether you’re exploring the idea of joining the crew or just looking for a supportive space to train, this is for you.
Dates: Wednesdays - Aug 6, 13, 20, 27
Time: 5-7pm
Location: Imagine One Studios (3685 E Hastings St)
Cost: Sliding Scale - $100-$150 (no one turned away for lack of funds)
Level up your training this summer with a 4-week commercial choreography intensive designed for intermediate to advanced dancers. Each week, you’ll learn a brand-new piece of choreography — pushing your musicality, execution, and retention. Expect fast-paced combos, detailed dynamics, and the chance to sharpen your pick-up skills in a high energy, supportive environment.
This series is perfect for dancers looking for consistent training with fresh challenges each week. Sign up for the full 4 weeks for $100, or drop in to any July class for $30
Dates: July 18, 25, Aug 1 & 8
Time: 1:30-3:00 PM
Location: Imagine One Studios (3685 E Hastings St)